In today’s episode we are talking about comfort zones – that cozy space where familiarity reigns supreme but where growth stagnates. In truth, comfort zones are not fully about comfort; they’re actually driven by fear, and it’s by getting over…
How to Make an After-School or Road Trip Snackle-Box for Hangry Kids
Alright, folks, buckle up for a snacking sensation that’s gonna rock your taste buds! Whether you’re hitting the road for an epic family road trip or just need an after-school snack that’s next-level awesome, behold the snack-filled Snackle-Box! Whether you’re…
The Power Of the People You Surround Yourself With To Change Your Life, with My Husband Chris Blue
Today is a very exciting episode – not only is it our first in-person guest episode, but that guest is my best friend and husband, Chris Blue! Chris and I are in business together, we’re both certified life coaches, and…
Million Dollar Spaghetti Recipe Made Easy in a Slow Cooker
Are you tired of the same old spaghetti recipe? Looking for a twist that will elevate your dinner game? Look no further than Million Dollar Spaghetti! This delightful dish combines the flavors of spaghetti and lasagna into one mouthwatering meal….
Overcoming Procrastination for Good: How To Get Stuff Done When You Don’t Feel Like It
How much time have you spent thinking about the things you need to do instead of actually doing the thing? Perhaps you find yourself endlessly scrolling social media and suddenly find hours have gone by, when there’s far more pressing…
How To Break Free From The Lies That Are Holding You Back
Do you have dreams, plans, and good intentions but find that in reality, you keep hitting a wall and can’t seem to progress? Do you find yourself falling prey to self-destructive habits or behaviors that aren’t aligned with your true…






